Young people today are growing up in a world where being online isn’t optional—it’s constant.
From scrolling through endless feeds to navigating online pressures, the digital world can have
a major impact on mental health. But it’s not something that’s often talked about openly.
This Democracy Café creates space to unpack what it’s like to manage mental wellbeing while
living in a digital-first world.
The session will explore how digital spaces can both support and challenge wellbeing, while
inviting ideas on how to make the internet a safer, more mindful place for everyone.