This workshop offers a vital space for activists, concerned citizens, and anyone feeling the weight of climate grief. Led by Professor Deborah Christie, a seasoned clinical psychologist with extensive experience in mental health and resilience-building, this workshop offers compassionate, evidence-based strategies to transform anxiety into strength. Through practical tools rooted in mindfulness, cognitive resilience, and community-building, attendees will learn how to manage their emotional responses and find renewed strength to advocate for a just, sustainable future.
Empower yourself to navigate the emotional challenges of the climate emergency with confidence and optimism.